
3 days ago
51 7 Summer Mistakes Women Make While TTC (And How to Actually Relax Without Losing Your Window)
Can you really take a vacation from stress — without taking a vacation from your fertility goals?
In this episode of Fertility and Wholeness with Arianna, we're diving into the unseen pressure women carry while trying to conceive during summer — from ovulation calendars and travel meds, to TSA checks, missed labs, family comments, and the guilt of just wanting a break.
If you’ve ever delayed treatment for a trip, packed supplements in your beach bag, or skipped vacation altogether to prioritize your fertility window… this one’s for you.
🌿 You deserve rest and results — and today, we’re talking about how to hold both.
💬 Topics Discussed in This Episode:
-
The emotional toll of summer when you're TTC
-
Common mindset traps that sabotage rest during vacations
-
Navigating ovulation timing, travel plans, and induction meds
-
Real stories from clients: labs, TSA, and the wedding dress dilemma
-
How to reframe summer as supportive for your fertility, not a setback
-
What to say when relatives ask, “When are you having a baby?”
-
Why joy, leisure, and intentionality are not contradictions on this journey
🔗 Resources Mentioned:
-
Emotional Regulation Tools for the Fertility Journey (linked in upcoming email list)
👤 About Your Host:
Arianna Banuelos, FertilityCare Practitioner + Wholeness Coach
Founder of Fertility and Wholeness, Arianna helps women navigate the physical, emotional, and spiritual layers of their fertility journey — combining science, mindset work, and restorative reproductive health education.
She’s also a mom of 5, bilingual educator, podcast host, and Master Coach with The Woman School en Español.
📲 Connect with Arianna + More Support
-
💌 Email: arianna@fruitfulnwhole.com
-
📋 (Work With Me): https://forms.gle/HDkxN2FDA6QNJRAJA
-
⏱ Book a Free Clarity Call: https://calendly.com/fruitfulnwhole/creighton-model-system-hormonal-reset-session
-
🎥 TikTok: @Arifertilitycarecoach
No comments yet. Be the first to say something!