54 | 5 Things You Need to Know Before Reading It Starts With the Egg — So You Don’t Burn Out or Miss What Actually Matters

Hi Friend!

Thinking about reading It Starts With the Egg? Before you load up your cart with supplements or swap everything to glass, listen in.

In this episode, I’m breaking down what you need to know before diving in — so you don’t burn out, waste money, or miss what actually matters.

We’ll talk:
✅ Why is your chart your best biofeedback
✅ What the book doesn’t tell you about detox
✅ The key difference between protocols & foundations
✅ How to make it work with your season, not against it
✅ And why doing it with your spouse is a game changer

This isn’t just about egg quality — it’s about your whole health and making informed, empowered decisions from the inside out.

👉 Ready to skip the overwhelm and start strong? Let’s go.

 

📘 Grab It Starts With the Egg: 

https://amzn.to/44hBTCZ

💻 Want personal support on your journey? Work with me 1:1  
https://calendly.com/fruitfulnwhole/discovery-call
🎧 Share this episode with a friend who’s on the TTC journey 💛

Listen to related episodes:
19 | The Hidden Costs of Fertility Care: How to Advocate for Yourself and Avoid Common Pitfalls

36 | The Weight Loss Advice No Doctor Will Give You: How to Overcome PCOS and Get Pregnant